Mental Health Awareness Week 14th – 20th May 2018.
This week is national Mental Health Awareness Week.
This year the Mental Health Foundation has focused on stress. Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this.
Use the link below to download a useful report on stress:
The Faculty of Engineering is hosting its own Mental Health Awareness event on 5th September 2018. We have a guest speaker Mel Wraight who will be delivering a presentation on resilience. This will be followed by a mindfulness session in the afternoon.
More details of the event to follow. Please contact Angela Aston