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Blue Monday
Mon, 21 Jan 2019
The third Monday of January has been awarded the gloomy title due to a combination of post-Christmas blues, cold dark nights and...

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Dry January - are you going alcohol free?
Tue, 01 Jan 2019
Dry January is the annual movement through which millions of people give up alcohol for the month of January. It is run by the c...

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National Stress Awareness Day
Wed, 07 Nov 2018
According to a 2018 study, over the past year, 74% of people in the UK have felt so stressed that they have become overwhelmed,...

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World Vegan Month
Thu, 01 Nov 2018
World Vegan Month is celebrated around the world as a time to recognise how far the vegan movement has come, to highlight how ac...

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World Mental Health Day
Wed, 10 Oct 2018
Presented by the Mental Health Foundation, World Mental Health Day will be on October 10, 2018. The goal is to help raise mental...

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National Cholesterol Month
Mon, 01 Oct 2018
National Cholesterol Month is an entire month organised by Heart UK, devoted to raising awareness of the dangers of high cholest...

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