Suitable for everyone with a variety of yoga styles, and is a gentle way to improve flexibility.
Enjoyed the session as a beginner. Will book again. Not quite sure if I was getting it right or not!Tanya Mccallum - Tue, 28 Mar 2017 16:07
Really enjoyed it. The class was a nice pace and I liked that you were given a range of options for each pose. Demonstrations of the poses were good so I felt confident I was on the right track! Feel really relaxed now...shame I have to go back to work! Thanks Amy! :)- Tue, 28 Mar 2017 14:03
- Tue, 28 Mar 2017 13:25
Enjoyed the class and although I also enjoyed last week's class I thought the pace felt less rushed this week.Diane Karim - Tue, 28 Mar 2017 13:22