Non-impact exercises designed to develop strength, flexibility, balance and inner awareness.
Please come in comfortable clothing and bring a water bottle and a towel.
*Suitable for all fitness levels*
Sue Richards - Thu, 20 Apr 2017 18:36
Diane Karim - Thu, 20 Apr 2017 16:15
Really enjoyed this class.Angela Aston - Thu, 20 Apr 2017 16:09
Excellent session and teacher, looking forward to the next one.Julie Thompson - Wed, 19 Apr 2017 09:09