Non-impact exercises designed to develop strength, flexibility, balance and inner awareness.
Please come in comfortable clothing and bring a water bottle and a towel.
*Suitable for all fitness levels*
Very good workout! Thanks!Dina Martin - Fri, 12 May 2017 08:23
Angela Nothofer - Thu, 11 May 2017 17:20
Really enjoyed this class!Laura Conkey - Thu, 11 May 2017 16:18
Fabulous as always :)- Thu, 11 May 2017 14:15