Non-impact exercises designed to develop strength, flexibility, balance and inner awareness.
Please come in comfortable clothing and bring a water bottle and a towel.
*Suitable for all fitness levels*
Fabulous as always. LOVE the sessions. Dana is a great teacher :)- Thu, 18 May 2017 15:27
Ourania Gouseti - Tue, 16 May 2017 16:09
Brilliant.Liz Murphy - Fri, 12 May 2017 09:15
Great classSarah Shackleton - Fri, 12 May 2017 08:45