Body conditioning classes deliver all-round benefits from head-to-toe, through toning exercises that you can do at your own level. A complete body workout that uses body weight / resistance bands to focus on muscle tone, definition and overall fitness.
Hannah Constantin - Wed, 31 Jan 2018 15:03
brilliant workout routine!Kar Ho - Wed, 24 Jan 2018 15:31
Hannah Constantin - Wed, 24 Jan 2018 15:19
Good pulse raiser to burn a few calories in the middle of the day!Joanna Clayphan - Wed, 24 Jan 2018 15:09