Body conditioning classes deliver all-round benefits from head-to-toe, through toning exercises that you can do at your own level. A complete body workout that uses body weight / resistance bands to focus on muscle tone, definition and overall fitness.
wow, what a work out. really really enjoyed this one. feeling it all this morning though so just shows it was working! staying on all the ones Ive booked and will wait for more dates to come through and book again!Yvonne Beska - Thu, 15 Jun 2017 09:42
April Extall - Wed, 14 Jun 2017 16:22
Irene Chikuvira - Wed, 14 Jun 2017 16:05
Fantastic workout, will definitely be going again!Hannah Beska - Wed, 14 Jun 2017 14:02