Body Conditioning

Average user rating 4.5 out of 5 stars

Body conditioning classes deliver all-round benefits from head-to-toe, through toning exercises that you can do at your own level. A complete body workout that uses body weight / resistance bands to focus on muscle tone, definition and overall fitness.

Calendar

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Selected session

Previous Sessions

  1. Wed, 07 Jun 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    5 of 10 places booked
  2. Wed, 14 Jun 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    8 of 10 places booked
  3. Wed, 21 Jun 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    7 of 10 places booked
  4. Wed, 28 Jun 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    6 of 10 places booked
  5. Wed, 05 Jul 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    4 of 10 places booked
  6. Wed, 12 Jul 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    4 of 10 places booked
  7. Wed, 19 Jul 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    6 of 10 places booked
  8. Wed, 26 Jul 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    5 of 10 places booked
  9. Wed, 02 Aug 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    6 of 10 places booked
  10. Wed, 16 Aug 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    3 of 10 places booked
  11. Wed, 23 Aug 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    5 of 10 places booked
  12. Wed, 30 Aug 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    4 of 10 places booked
  13. Wed, 06 Sep 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    3 of 10 places booked
  14. Wed, 13 Sep 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    7 of 10 places booked
  15. Wed, 20 Sep 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    4 of 10 places booked
  16. Wed, 27 Sep 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    9 of 10 places booked
  17. Wed, 04 Oct 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    8 of 10 places booked
  18. Wed, 11 Oct 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    5 of 10 places booked
  19. Wed, 18 Oct 2017

    13:15 - 14:00

    Fitness Suite, L4 B17

    5 of 10 places booked
  20. Wed, 01 Nov 2017

    13:15 - 14:00

    Fitness Suite, L4 B17

    6 of 10 places booked
  21. Wed, 08 Nov 2017

    13:15 - 14:00

    Fitness Suite, L4 B17

    7 of 10 places booked
  22. Wed, 15 Nov 2017

    13:15 - 14:00

    Fitness Suite, L4 B17

    6 of 10 places booked
  23. Wed, 22 Nov 2017

    13:15 - 14:00

    Fitness Suite, L4 B17

    9 of 10 places booked
  24. Wed, 29 Nov 2017

    13:15 - 14:00

    Fitness Suite, L4 B17

    5 of 10 places booked
  25. Wed, 13 Dec 2017

    13:15 - 14:00

    Fitness Suite, L4 B17

    2 of 10 places booked
  26. Wed, 10 Jan 2018

    13:15 - 14:00

    Fitness Suite, L4 B17

    4 of 10 places booked
  27. Wed, 17 Jan 2018

    13:15 - 14:00

    Fitness Suite, L4 B17

    8 of 10 places booked
  28. Wed, 24 Jan 2018

    13:15 - 14:00

    Fitness Suite, L4 B17

    9 of 10 places booked
  29. Wed, 31 Jan 2018

    13:15 - 14:00

    Fitness Suite, L4 B17

    5 of 10 places booked
  30. Wed, 07 Feb 2018

    13:15 - 14:00

    Fitness Suite, L4 B17

    8 of 10 places booked
  31. Wed, 14 Feb 2018

    13:15 - 14:00

    Fitness Suite, L4 B17

    3 of 10 places booked
  32. Wed, 21 Feb 2018

    13:15 - 14:00

    Fitness Suite, L4 B17

    5 of 10 places booked
  33. Wed, 28 Feb 2018

    13:15 - 14:00

    Fitness Suite, L4 B17

    3 of 10 places booked
  • 5 out of 5 stars

    wow, what a work out. really really enjoyed this one. feeling it all this morning though so just shows it was working! staying on all the ones Ive booked and will wait for more dates to come through and book again!

    Yvonne Beska - Thu, 15 Jun 2017 09:42
  • 5 out of 5 stars
    April Extall - Wed, 14 Jun 2017 16:22
  • 5 out of 5 stars
    Irene Chikuvira - Wed, 14 Jun 2017 16:05
  • 5 out of 5 stars

    Fantastic workout, will definitely be going again!

    Hannah Beska - Wed, 14 Jun 2017 14:02