Body Conditioning

Average user rating 4.5 out of 5 stars

Body conditioning classes deliver all-round benefits from head-to-toe, through toning exercises that you can do at your own level. A complete body workout that uses body weight / resistance bands to focus on muscle tone, definition and overall fitness.

Calendar

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Selected session

Sessions

  1. 13:00 - 13:45

    Fitness Suite, L4 B17

    Activity leader: Sarah

    Fitness Suite, L4 B17

    Fully equipped fitness studio

    • Parking: Yes
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  2. 13:00 - 13:45

    Fitness Suite, L4 B17

    Activity leader: Sarah

    Fitness Suite, L4 B17

    Fully equipped fitness studio

    • Parking: Yes
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  3. 13:00 - 13:45

    Fitness Suite, L4 B17

    Activity leader: Sarah

    Fitness Suite, L4 B17

    Fully equipped fitness studio

    • Parking: Yes
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  4. 13:00 - 13:45

    Fitness Suite, L4 B17

    Activity leader: Sarah

    Fitness Suite, L4 B17

    Fully equipped fitness studio

    • Parking: Yes
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes

Previous Sessions

  1. Wed, 07 Jun 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    5 of 10 places booked
  2. Wed, 14 Jun 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    8 of 10 places booked
  3. Wed, 21 Jun 2017

    13:00 - 13:45

    Fitness Suite, L4 B17

    7 of 10 places booked
  • 5 out of 5 stars

    Another great class from Sarah, 3rd week in a row attending and booked on for a forth! Great lunchtime workout and makes you feel refreshed for the afternoon. Hopefully more classes will be added as keen to continue.

    April Extall - Thu, 22 Jun 2017 16:24
  • 5 out of 5 stars
    Irene Chikuvira - Wed, 21 Jun 2017 16:06
  • 5 out of 5 stars

    A great workout again! Found a few bits challenging but still managed to make it out to the end.

    Hannah Beska - Wed, 21 Jun 2017 15:07
  • 5 out of 5 stars
    Kar Ho - Wed, 21 Jun 2017 10:36