A flowing combination of Yoga, Pilates and Tai Chi poses and stretches that will leave you feeling energised.
A great way to spend lunchtime doing a different activity other then cardio at the sports centre!Wasim Chaudry - Mon, 20 Nov 2017 15:01
Scott Gibbons - Mon, 13 Nov 2017 15:17
Really good class, thoroughly enjoyed.April Extall - Mon, 13 Nov 2017 15:08
Diane Karim - Mon, 13 Nov 2017 15:03