Body Balance (Engineering Staff Only)

Average user rating 4.5 out of 5 stars
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A flowing combination of Yoga, Pilates and Tai Chi poses and stretches that will leave you feeling energised.

Calendar

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Selected session

Once you have booked your activity we’ll add you to the register.

Sessions

  1. 12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    5 of 10 places left

    Activity leader: Gemma Quigley

    5 of 10 places left
    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    Fully equipped fitness studio. Walk to the end of Coates (B floor), turn left and walk across the bridge to the APM hub - turn right following signs for 'L4 Design Studio' - through the double doors and along the corridor above the L4 labs.

    • Parking: Yes
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes

  2. 12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    No places left

    Activity leader: Gemma Quigley

    No places left
    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    Fully equipped fitness studio. Walk to the end of Coates (B floor), turn left and walk across the bridge to the APM hub - turn right following signs for 'L4 Design Studio' - through the double doors and along the corridor above the L4 labs.

    • Parking: Yes
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes

  3. 12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    No places left

    Activity leader: Gemma Quigley

    No places left
    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    Fully equipped fitness studio. Walk to the end of Coates (B floor), turn left and walk across the bridge to the APM hub - turn right following signs for 'L4 Design Studio' - through the double doors and along the corridor above the L4 labs.

    • Parking: Yes
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes

  4. 12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    No places left

    Activity leader: Gemma Quigley

    No places left
    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    Fully equipped fitness studio. Walk to the end of Coates (B floor), turn left and walk across the bridge to the APM hub - turn right following signs for 'L4 Design Studio' - through the double doors and along the corridor above the L4 labs.

    • Parking: Yes
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes

Previous Sessions

  1. Mon, 06 Nov 2017

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 11 places booked

  2. Mon, 13 Nov 2017

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    10 of 11 places booked

  3. Mon, 20 Nov 2017

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 11 places booked

  4. Mon, 27 Nov 2017

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 11 places booked

  5. Mon, 04 Dec 2017

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 11 places booked

  6. Mon, 11 Dec 2017

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    4 of 11 places booked

  7. Mon, 15 Jan 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 11 places booked

  8. Mon, 22 Jan 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 11 places booked

  9. Mon, 29 Jan 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked

  10. Mon, 05 Feb 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 11 places booked

  11. Mon, 12 Feb 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked

  12. Mon, 19 Feb 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked

  13. Mon, 26 Feb 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 11 places booked

  14. Mon, 05 Mar 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked

  15. Mon, 12 Mar 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  16. Mon, 19 Mar 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  17. Mon, 26 Mar 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  18. Mon, 09 Apr 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked

  19. Mon, 16 Apr 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked

  20. Mon, 23 Apr 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked

  21. Mon, 30 Apr 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked

  22. Mon, 14 May 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  23. Mon, 21 May 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked

  24. Mon, 02 Jul 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  25. Mon, 09 Jul 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  26. Mon, 16 Jul 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    4 of 10 places booked

  27. Mon, 23 Jul 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  28. Mon, 30 Jul 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked

  29. Mon, 06 Aug 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked

  30. Mon, 13 Aug 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  31. Mon, 20 Aug 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    5 of 10 places booked

  32. Mon, 27 Aug 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    3 of 10 places booked

  33. Mon, 03 Sep 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    4 of 10 places booked

  34. Mon, 10 Sep 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    5 of 10 places booked

  35. Mon, 17 Sep 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    4 of 10 places booked

  36. Mon, 08 Oct 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    5 of 10 places booked

  37. Mon, 15 Oct 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked

  38. Mon, 22 Oct 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  39. Mon, 29 Oct 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked

  40. Mon, 05 Nov 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  41. Mon, 12 Nov 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked

  42. Mon, 19 Nov 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  43. Mon, 26 Nov 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  44. Mon, 03 Dec 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked

  45. Mon, 10 Dec 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    5 of 10 places booked

  46. Mon, 14 Jan 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  47. Mon, 21 Jan 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  48. Mon, 28 Jan 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  49. Mon, 04 Feb 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked

  50. Mon, 11 Feb 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  51. Mon, 18 Feb 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  52. Mon, 25 Feb 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked

  53. Mon, 04 Mar 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  54. Mon, 11 Mar 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  55. Mon, 18 Mar 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked

  56. Mon, 25 Mar 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 11 places booked

  57. Mon, 01 Apr 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 11 places booked

  58. Mon, 08 Apr 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  59. Mon, 15 Apr 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked

  60. Mon, 29 Apr 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    5 of 10 places booked

  61. Mon, 13 May 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    4 of 10 places booked

  62. Mon, 20 May 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  63. Mon, 03 Jun 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  64. Mon, 10 Jun 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  65. Mon, 17 Jun 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked

  66. Mon, 24 Jun 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  67. Mon, 01 Jul 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked

  68. Mon, 08 Jul 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    5 of 10 places booked

  69. Mon, 15 Jul 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked

  70. Mon, 22 Jul 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  71. Mon, 29 Jul 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  72. Mon, 05 Aug 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked

  73. Mon, 12 Aug 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  74. Mon, 19 Aug 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  75. Mon, 02 Sep 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  76. Mon, 09 Sep 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  77. Mon, 16 Sep 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    4 of 10 places booked

  78. Mon, 23 Sep 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  79. Mon, 30 Sep 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  80. Mon, 07 Oct 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked

  81. Mon, 14 Oct 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked

  82. Mon, 21 Oct 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  83. Mon, 28 Oct 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked

  84. Mon, 04 Nov 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked

  85. Mon, 11 Nov 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked

  86. Mon, 18 Nov 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  87. Mon, 25 Nov 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked

  88. Mon, 02 Dec 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked

  89. Mon, 09 Dec 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  • 5 out of 5 stars
    Sarah Shackleton - Mon, 09 Dec 2019 11:56
  • 5 out of 5 stars
    Sarah Shackleton - Mon, 09 Dec 2019 11:56
  • 4.5 out of 5 stars
    Sarah Shackleton - Mon, 09 Dec 2019 11:56
  • 5 out of 5 stars
    Joanna Clayphan - Mon, 09 Dec 2019 11:42