Body Balance (Engineering Staff Only)

Average user rating 4.5 out of 5 stars

A flowing combination of Yoga, Pilates and Tai Chi poses and stretches that will leave you feeling energised.

Calendar

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Selected session

Once you have booked your activity we’ll add you to the register.

Sessions

  1. 12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    Activity leader: Gemma Quigley

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    Fully equipped fitness studio. Walk to the end of Coates (B floor), turn left and walk across the bridge to the APM hub - turn right following signs for 'L4 Design Studio' - through the double doors and along the corridor above the L4 labs.

    • Parking: Yes
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  2. 12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    Activity leader: Gemma Quigley

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    Fully equipped fitness studio. Walk to the end of Coates (B floor), turn left and walk across the bridge to the APM hub - turn right following signs for 'L4 Design Studio' - through the double doors and along the corridor above the L4 labs.

    • Parking: Yes
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  3. 12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    Activity leader: Gemma Quigley

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    Fully equipped fitness studio. Walk to the end of Coates (B floor), turn left and walk across the bridge to the APM hub - turn right following signs for 'L4 Design Studio' - through the double doors and along the corridor above the L4 labs.

    • Parking: Yes
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes
  4. 12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    Activity leader: Gemma Quigley

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    Fully equipped fitness studio. Walk to the end of Coates (B floor), turn left and walk across the bridge to the APM hub - turn right following signs for 'L4 Design Studio' - through the double doors and along the corridor above the L4 labs.

    • Parking: Yes
    • Wheelchair access: Yes
    • Bicycle parking: Yes
    • Showering facilities: Yes

Previous Sessions

  1. Mon, 06 Nov 2017

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 11 places booked
  2. Mon, 13 Nov 2017

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    10 of 11 places booked
  3. Mon, 20 Nov 2017

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 11 places booked
  4. Mon, 27 Nov 2017

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 11 places booked
  5. Mon, 04 Dec 2017

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 11 places booked
  6. Mon, 11 Dec 2017

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    4 of 11 places booked
  7. Mon, 15 Jan 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 11 places booked
  8. Mon, 22 Jan 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 11 places booked
  9. Mon, 29 Jan 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked
  10. Mon, 05 Feb 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 11 places booked
  11. Mon, 12 Feb 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked
  12. Mon, 19 Feb 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked
  13. Mon, 26 Feb 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 11 places booked
  14. Mon, 05 Mar 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked
  15. Mon, 12 Mar 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  16. Mon, 19 Mar 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  17. Mon, 26 Mar 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  18. Mon, 09 Apr 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked
  19. Mon, 16 Apr 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked
  20. Mon, 23 Apr 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked
  21. Mon, 30 Apr 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked
  22. Mon, 14 May 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  23. Mon, 21 May 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked
  24. Mon, 02 Jul 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  25. Mon, 09 Jul 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  26. Mon, 16 Jul 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    4 of 10 places booked
  27. Mon, 23 Jul 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  28. Mon, 30 Jul 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked
  29. Mon, 06 Aug 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked
  30. Mon, 13 Aug 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  31. Mon, 20 Aug 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    5 of 10 places booked
  32. Mon, 27 Aug 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    3 of 10 places booked
  33. Mon, 03 Sep 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    4 of 10 places booked
  34. Mon, 10 Sep 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    5 of 10 places booked
  35. Mon, 17 Sep 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    4 of 10 places booked
  36. Mon, 08 Oct 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    5 of 10 places booked
  37. Mon, 15 Oct 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked
  38. Mon, 22 Oct 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  39. Mon, 29 Oct 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked
  40. Mon, 05 Nov 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  41. Mon, 12 Nov 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked
  42. Mon, 19 Nov 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  43. Mon, 26 Nov 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  44. Mon, 03 Dec 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked
  45. Mon, 10 Dec 2018

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    5 of 10 places booked
  46. Mon, 14 Jan 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  47. Mon, 21 Jan 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  48. Mon, 28 Jan 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  49. Mon, 04 Feb 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked
  50. Mon, 11 Feb 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  51. Mon, 18 Feb 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  52. Mon, 25 Feb 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked
  53. Mon, 04 Mar 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  54. Mon, 11 Mar 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  55. Mon, 18 Mar 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked
  56. Mon, 25 Mar 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 11 places booked
  57. Mon, 01 Apr 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 11 places booked
  58. Mon, 08 Apr 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  59. Mon, 15 Apr 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked
  60. Mon, 29 Apr 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    5 of 10 places booked
  61. Mon, 13 May 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    4 of 10 places booked
  62. Mon, 20 May 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  63. Mon, 03 Jun 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  64. Mon, 10 Jun 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  65. Mon, 17 Jun 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked
  66. Mon, 24 Jun 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  67. Mon, 01 Jul 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked
  68. Mon, 08 Jul 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    5 of 10 places booked
  69. Mon, 15 Jul 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked
  70. Mon, 22 Jul 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  71. Mon, 29 Jul 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  72. Mon, 05 Aug 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked
  73. Mon, 12 Aug 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  74. Mon, 19 Aug 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  75. Mon, 02 Sep 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  76. Mon, 09 Sep 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  77. Mon, 16 Sep 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    4 of 10 places booked
  78. Mon, 23 Sep 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  79. Mon, 30 Sep 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  80. Mon, 07 Oct 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    All booked
  81. Mon, 14 Oct 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked
  82. Mon, 21 Oct 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  83. Mon, 28 Oct 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    6 of 10 places booked
  84. Mon, 04 Nov 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked
  85. Mon, 11 Nov 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    9 of 10 places booked
  86. Mon, 18 Nov 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  87. Mon, 25 Nov 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  88. Mon, 02 Dec 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    8 of 10 places booked
  89. Mon, 09 Dec 2019

    12:15 - 13:00

    Fitness Suite, L4 B17 (Opposite Coates, University Park)

    7 of 10 places booked
  • 5 out of 5 stars
    Hannah Constantin - Mon, 09 Dec 2019 16:28
  • 5 out of 5 stars
    Diane Karim - Mon, 09 Dec 2019 15:57
  • 5 out of 5 stars
    Diane Karim - Mon, 09 Dec 2019 15:57
  • 5 out of 5 stars
    Sarah Shackleton - Mon, 09 Dec 2019 12:02