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Juice includes a wealth of information, activities and advice for everyday health and wellbeing.

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“Juice has a range of activities that can support your mental wellbeing - to find out more and book for FREE today… https://t.co/ii1SCc4Gle
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“We have introduction to mindfulness sessions throughout the month of May. To book on to a session near you please c… https://t.co/uV5O63QoVz
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“Day 1 of 100! Our Virgin Pulse Global Challenge begins today. @Sheffunistafflook out for some helpful tips throug… https://t.co/JUqrAXWTc1
@JuiceSheffield
“The Virgin Pulse Global Challenge kicks off tomorrow! @Sheffunistaff get your pedometers at the ready with your tea… https://t.co/Iz0g3zrdV0
@JuiceSheffield
“"I find that breaking off at lunch for 45 minutes of singing lifts my mood, helps me focus a little more and is som… https://t.co/zZYfvHxWO6

Pilates Class

Great stretching and holding routines without getting too hot and bothered. Perfect for a lunch break!

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Body Conditioning

Good pulse raiser to burn a few calories in the middle of the day!

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