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Juice includes a wealth of information, activities and advice for everyday health and wellbeing.

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@JuiceSheffield
“It can be beneficial to practice calming activities as part of your evening routine. @Sheffunistaff try our Juice Y… https://t.co/ZJsEcs4U7Z
@JuiceSheffield
“As tempting as it is to watch some TV in bed or have a scroll on your phone, the blue light from screens can stop u… https://t.co/tCpMpNuUJC
@JuiceSheffield
“According to The Great British Bedtime Report, having a fidgeting or snoring partner is the UK's second most common… https://t.co/EbcTXm7zg2
@JuiceSheffield
“The Juice Needlework group return this Wednesday! @Sheffunistaff if you are interested in giving it a try, book tod… https://t.co/1SprbD9O9Y
@JuiceSheffield
“FUN FACT #5 Did you know that, according to NASA, the perfect nap lasts for 26 minutes? #SeptemberSlumber https://t.co/4Eg23jv8ez

Pilates Class

Great stretching and holding routines without getting too hot and bothered. Perfect for a lunch break!

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Body Conditioning

Good pulse raiser to burn a few calories in the middle of the day!

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