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Juice includes a wealth of information, activities and advice for everyday health and wellbeing.

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“Setting yourself goals will help you to stick with an activity and achieve your targets #beactive #5waystowellbeing https://t.co/lBy8RihwsS
@JuiceSheffield
“Did you know? Eating too much salt can raise your blood pressure, putting extra strain on your arteries. Avoid ad… https://t.co/6Dn5sMyYQq
@JuiceSheffield
“It's National Allotment Week! This year’s theme is “Living and Growing” which highlights the importance of grow… https://t.co/yqXFIr2cXP
@JuiceSheffield
“.@Sheffunistaff Once a day for a week try to carry out a random act of kindness #give #5waystowellbeing https://t.co/Pxpki9a7r1
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“RT @SheffieldLeader: Congratulations!👍 https://t.co/ZjD5EAsW0s

Pilates Class

Great stretching and holding routines without getting too hot and bothered. Perfect for a lunch break!

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Body Conditioning

Good pulse raiser to burn a few calories in the middle of the day!

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