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Juice includes a wealth of information, activities and advice for everyday health and wellbeing.

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@JuiceSheffield
“@Sheffunistaff struggling to find motivation to exercise? Give the Couch to 5k challenge a go, perfect if you're n… https://t.co/r374j5Tl97
@JuiceSheffield
“.@Sheffunistaff Give in to your adventurous side and #keeplearning ! Find new places, spark new interests and meet… https://t.co/oSqXyuxCcG
@JuiceSheffield
“Whether you are a beginner or expert gardener check out @MYHarvestUK and get involved in the investigation of UK ow… https://t.co/F3cEMHf3fs
@JuiceSheffield
“Congratulations to the Juice Couch to 5k team who successfully completed the Hillsborough Parkrun, what an achievem… https://t.co/wdZttNJIbs
@JuiceSheffield
“.@Sheffunistaff Squash the boredom this spring – try growing your own varieties of squash, which are some of the fa… https://t.co/J8MRJuHBTf

Pilates Class

Great stretching and holding routines without getting too hot and bothered. Perfect for a lunch break!

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Body Conditioning

Good pulse raiser to burn a few calories in the middle of the day!

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