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@JuiceSheffield
@JuiceSheffield
“Tomorrow we are offering an Introduction to Mindfulness session to @Sheffunistaff. The session will provide an ove… https://t.co/mx2LlHIJMk
@JuiceSheffield
“Check out our pages on self care this month, with some great resources and advice as well as free Juice sessions to… https://t.co/tzyefCkiKk
@JuiceSheffield
“Today marks the start of #SelfCareWeek . @Sheffunistaff this week think about what you can do to show self-compass… https://t.co/XqPrzTctGg
@JuiceSheffield
“Some people find that an over-active mind can make it difficult to practice mindfulness. It can often be easier to… https://t.co/cGKYlakOYi

Pilates Class

Great stretching and holding routines without getting too hot and bothered. Perfect for a lunch break!

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Body Conditioning

Good pulse raiser to burn a few calories in the middle of the day!

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